Adam Jablin, Who is a World Renowned Coach in Helping People Change their Lives, is Sharing His Own Routines on How to Change Your Bad Habits.

Adam Jablin has had his share of struggles along the way to his path to success.Though these moments in his life were difficult for himself and for his family, he has learned a lot that has helped make him a better entrepreneur, author, life coach, and human being overall. He shares some of his insight below.

The Hero 7 Project was created just about two months ago for the exact purpose of helping people. Already helping over 4,000 people, Adam is helping people heal from the various effects that covid has had on people’s mental health. The Hero 30 Day Challenge is on its second round, with a third round starting a new one in July. 

“My biggest motivation was watching what Covid did to us all. There’s been a lot of loss, and I believe a higher calling to the spiritual life. I’ve been on the news an average of four times a week, even being called the Covid-Coach (which I am not!) So many people are struggling and looking for a way out,” Adam remarks.

Adam, as of late, has been living his dream life as an entrepreneur and coach who is helping people through the addiction process as well as those more generally looking to turn their lives around. He says that people who want to start living their own dream lives should start by asking themselves the fundamental questions.

“For me it starts the evening before. I lay out my next day and my dream life the night before. I also make sure that I give all my accomplishments, goals, and dreams for God’s Highest Good. Developing our dream life takes a real look at what you want. It’s finally asking the question– “What do I really want?”  “What’s your big dream?” Not… what you sort of want. Not what you kind of want. What is the biggest dream you can imagine?” Adam explains.

In addition to this, Adam recommends starting good habits to get you in good routines and a good mindset. Having a good mindset at the start of the day or even right before you go to bed can be a game changer. Adam personally starts his day off with meditation in order to get going and ensure that he has a thoughtful mindset when approaching the rest of his morning.

“For me personally, starting my day with 20 minutes of meditation and visualization has been a major game changer! Write down your dream life. Take Action–and I mean anything that supports your dream life. Believe–like an actor does for a role. Go for Method Actors. Become the role! (Act As If),” Adam advises.

For Adam, his lifestyle is all about changing our habits to what he calls “uncommon sense”. In other words, making the things we are used to doing unnatural to our routines. Instead, people must focus on embodying what they hope to be.

“Habits are our brain’s way of increasing its efficiency. Our brain turns daily DECISIONS and behaviors into habits, so we would do them automatically and without too much thought – thus freeing up our minds for other more important challenges. I believe in attacking our habits. Attacking, meaning putting all your energy into these decisions and behaviors you want to change. Don’t allow any wiggle room. No Excuses. Be accountable!!!!!” Adam exclaims.

Adam is continuing to do what he does best and assist more people in whatever is hurting them. To find out more about Adam, you can follow him on instagram here and check out his website here.